5-day Retreat in Yosemite National Park · Intimate Group · Limited Spots Available
ADVENTURE–WELLNESS RETREAT
Glacier National Park
August 12–16, 2026
A 5-day reset for growth-minded adults ready to do hard things, unplug, and reconnect to what matters
Intimate group (20–25 participants) | All-inclusive from $2,999
Looking to reset and reconnect?
Feel grounded, energized, and fully alive again
Release old patterns, habits, and internal noise
Remember who you are when you step out of routine and into nature
Return home feeling reset, confident, and clear on your next chapter
Build meaningful connection with people who feel like soul-level friends
5 days in Glacier National Park with a growth-minded community
This isn't just a vacation. It's a powerful transformation blending adventure in one of North America's most breathtaking landscapes, nervous system healing, meaningful inner work, and authentic human connection to help you
Release stress and regulate your nervous system through nature immersion
Break through limiting patterns that keep you playing small
Reconnect with your courage, clarity, and authentic self
Build sustainable practices for resilience, presence, and empowerment
More About This Glacier Retreat
Set against Glacier National Park's jagged peaks, crystal-clear alpine lakes, and wild mountain terrain, this intimate 5-day/4-night retreat gives you the space to disconnect from the noise, release what's been holding you back, and reconnect with the most courageous, authentic version of yourself.
Through guided hikes to iconic landmarks, Somatic Breathwork, yoga, meditation, glacier-fed cold plunges, meaningful group conversations, and nourishing meals prepared by our holistic chef, you'll reset your nervous system, process what's been weighing you down, and rediscover what lights you up.
You'll leave feeling stronger, clearer, and more alive with a renewed sense of purpose and daily practices that support a more intentional, joyful life.
A transformative Comfort Zone Retreat for those ready to step outside what's familiar, release old patterns, reconnect with their power, and embrace a more courageous, aligned chapter of life. Experience adventure, deep healing, and genuine connection surrounded by Glacier's breathtaking beauty. This is not a spa retreat, this is a Comfort Zone Retreat where we hike, breathe, reset our nervous systems, connect, unplug, cold plunge, and grow together
Everything you need for a transformative experience
Beautiful Accommodations
Stay in quality Yosemite-area lodging with stunning views and comfortable amenities to rest and recharge
Guided Hiking & Adventure
Explore Yosemite's iconic trails: waterfalls, granite domes, giant sequoias. Move your body, breathe mountain air, and reconnect with nature's power
Somatic Breathwork + Sound Healing
Transformative sessions designed for emotional release, nervous system regulation, and reconnection to your inner wisdom
Daily Yoga, Meditation & Breathwork
Morning and evening practices to build strength, flexibility, and inner peace while resetting your body and mind
Inner Work & Personal Growth
IFS-inspired parts work, guided reflection, visioning exercises, and facilitated conversations for clarity and breakthrough
Authentic Community & Connection
Meaningful conversations, vulnerability practices, and shared experiences in a safe, judgment-free space that creates lasting friendships
Group Transportation
All transportation during the retreat provided. Optional San Francisco/Fresno Airport shuttle add-on available
Free Time for Integration
Space to journal, reflect, explore, rest, or simply be present with yourself and nature
Nourishing, Delicious Meals
Chef-prepared wholesome meals to fuel your body and support your transformation. Dietary accommodations provided
Expert Facilitation Team
Multiple guides including therapists, wilderness experts, coaches, and wellness practitioners supporting your journey
All-Inclusive from $2,999 | 5 Days / 4 Nights | Intimate Group
Meet Ellie Rome, Founder & Lead Facilitator
Ellie Rome is the founder and lead facilitator of Comfort Zone Retreats, dedicated to creating spaces where people can unplug from the noise, reconnect with themselves, and step into new possibilities.
A former chemical engineer turned functional nutrition counselor and emotional eating coach, after transforming her own health and life through holistic practices, she felt called to guide others in doing the same. Ellie left her career in chemical engineering and spent 9 years coaching clients on gut health, autoimmune healing, emotional eating, and food/sugar addiction recovery.
Ellie is a certified yoga teacher, breathwork facilitator, and community builder who began hosting yoga, breathwork, and cold plunge events in Austin, TX in 2019. What started as small gatherings quickly grew into a thriving community of more than 4,000 people seeking connection, healing, and adventure.
Through Comfort Zone Retreats, Ellie blends her background in science, wellness, nutrition, and mindfulness with her passion for adventure, nature, and community.
Each retreat is designed to help participants reset their nervous system, explore the outdoors, cultivate meaningful habits, and engage in conscious conversations: all while surrounded by supportive people who are investing in their own growth.
Ellie believes in a holistic approach to wellness: one that integrates body, mind, and spirit, and she’s passionate about helping others build sustainable practices that ripple out into every area of life. Whether leading yoga on a beach in Kauai, hiking through Zion, or guiding a group breathwork session, her mission is to help people feel more alive, connected, and empowered.
Meet The Retreat Team
Joy. Adventure. Compassion. Love. Support. Presence.
Head Facilitator, Yoga Teacher, and Somatic Breathwork Facilitator
Ellie Rome
Retreat Facilitator, Sound Healer, and Musician
Annie Bosco
Retreat Facilitator, Executive Coach, Wilderness First Responder, & Climbing Guide
Joe Han
Lead Facilitator and Licensed Therapist specializing in Jungian Psychology
Christopher Linkenbach, LPC
Facilitator & Performance Coach
Anthony Messina
Lead Holistic Chef & Functional Nutrition Therapy Practitioner
Hannah Slattery
Support Facilitator, Nurse, & Wilderness Guide
Annika Linkenbach
Support Facilitator & Certified Wim Hof Instructor
Peter Lin
What Past Participants Are Saying
I came to Glacier feeling completely depleted and disconnected. The cold plunges alone were worth the trip, but it was the combination of epic hikes, somatic breathwork, and genuine human connection that changed something in me. Standing at Grinnell Glacier, I remembered what I was capable of. Ellie and the team created such a safe, intentional container that I felt held every single step of the way. I left stronger, clearer, and more myself than I have felt in years.
"I was craving a reset but had no idea how deep this experience would go. The morning yoga and breathwork sessions cracked me open in the best way, and the group workshops helped me see patterns I had been carrying for years. Having Ellie and a licensed therapist guiding us made me feel completely safe to go to places I had been avoiding for a long time. This is not a vacation. It is a turning point."
"I have done a lot of personal growth work but nothing has moved me like this retreat. Something about doing hard things in nature alongside other growth-minded humans accelerated everything. Ellie and the facilitation team brought such warmth, skill, and genuine care to every session. The breathwork released grief I did not know I was holding, the meals nourished my body, and the friendships I made feel like they will last a lifetime."
"I almost talked myself out of applying. I am so glad I did not. I came in feeling stagnant and left feeling reset from the inside out. The daily rhythm of yoga, hiking, cold plunges, and intentional group work was exactly what my nervous system needed. Ellie and her team are the real deal, genuinely skilled and invested in every single person in that room. If you are on the fence, just apply. You will not regret it."
Frequently Asked Questions
Who is this retreat for?
This retreat is for anyone feeling called to adventure, growth, and authentic connection. Whether you're navigating a life transition, seeking clarity, wanting to break old patterns, or simply craving deep rest and rejuvenation in nature, this experience is designed for you. All fitness levels and experience levels welcome. We meet you where you are
How do I get to Glacier National Park?
Glacier National Park is accessible via Glacier Park International Airport in Kalispell, Montana, which receives direct and connecting flights from major cities. We offer optional airport shuttle service for an additional fee. Detailed travel instructions will be provided upon acceptance
What about dietary needs?
Our holistic chef prepares nourishing, delicious Paleo-style, whole food meals and can accommodate most dietary restrictions including vegan, vegetarian, and food sensitivities and allergies. All meals are gluten-free. Please indicate your needs on your application
Are payment plans available?
Yes! We offer flexible payment plans to make this transformative experience accessible. Details will be provided upon acceptance to the retreat
What's the group size?
Typically 20 to 25 participants. This ensures personalized attention, deep connection, and a safe container for transformation
What should I bring?
A detailed packing list will be sent to all accepted participants. Essentials include comfortable hiking clothes, layers for variable mountain weather, a water bottle, journal, and an open heart
Ready to Answer the Call of the Wild?
This is your invitation to step into adventure, release what no longer serves, and reconnect with your most authentic, courageous self
